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Results for "content_type: "Everyday Life Practice""
Resting in Awareness By Jon Kabat-Zinn Spiritual Practice A short meditation for settling in, restoring balance, and gaining perspective.
Taking Inventory By Julie Davis Spiritual Practice A suggestion for making your to-dos more manageable.
Go to the Earth in the Morning By Lyla June Spiritual Practice A ceremony of living, of being, and of remembering your connections.
Ecoanxiety By Dekila Chungyalpan Spiritual Practice A meditation for ecoanxiety and climate despair.
Realizing Emptiness and Connection By Lama Lhanang Rinpoche, Mordy Levine Spiritual Practice An analytical or observational meditation to develop wisdom.
Six Steps to Showing Up and Speaking Up … Even If You’re Afraid By Sam Horn Spiritual Practice Suggestions for becoming all you are meant to be.
Are You Acting Out Your Emotions or Acting On Your Emotions? By Sam Horn Spiritual Practice Five steps for thinking before speaking.
Seven Steps to Tactfully Terminate Monologues By Sam Horn Spiritual Practice Seven Steps to Tactfully Terminate Monologues
If You’re Tempted to Gossip or Snark, T.H.I.N.K. First By Sam Horn Spiritual Practice Questions to ask yourself before you speak ill of someone.
Four Ways to Give a Clear No By Sam Horn Spiritual Practice Ways to say no that help you maintain your relationships and your boundaries.

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